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Idea: up the down hill: one woman's struggle to overcome depression

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Abstract

#LDS Depression ť Feed LDS Depression ť Comments Feed

December 26, 2011
* About
* Depression Symptoms & Types of Depression
* Contact Me
* How I overcame depression: My story

LDS Depression

There is hope for those suffering with depression.
Up the Down Hill: One woman's journey to survive major depression. True
story about Rozanne Paxman's recovery.-
* Home
* About Depression and Our Lives
+ How Depression Affects Our Lives
+ My Story
+ Possible Solutions
* Management Techniques
* YouTube Videos about Depression

My Story of Beating Depression

RozannePaxman_July10_150-

How I overcame depression: My story

Dear Friend, You only have one life to live. This one. But if you are
struggling with depression, sometimes you just don't feel like you want
to continue living the life you've been given. You feel cheated.
Unworthy. Unloved. Guilty. Angry. Useless. And you hurt physically,
which surprises you because depression is supposed to be strictly an
emotional or mental illness. But often the worst thing about depression
is the isolation. You feel isolated because either you are ashamed,
frightened, or embarrassed to tell anyone how you are feeling. You
don't want them to look down at you. You don't want them to think you
are "crazy." And so you struggle alone. You wonder what's wrong with
you. You try to find out what the signs of depression are. You wonder
what it's like to get treatment for your depression. You may even think
that depression treatment is frightening. You may know the cause of
your depression, but then, again, you may not because everything in
your life may seem ... [Read More...]

Recent Posts

Depression in the Elderly

He had been feeling "blue" for two years now. Roger* told me that most
days he stayed in bed because he couldn't think of a good reason to get
up. He felt that life was a chore and that he was looking forward to
the end of his. When I suggested that he may be clinically depressed
and that he might consider visiting with his doctor about his symptoms,
he looked at me as if I'd lost my mind. "Why ... [Read More...]

Depression in Children

According to Childhood Disorders (American Psychiatric Association),
one in ten children between the ages of six and twelve feels
persistently sad or depressed. These overriding feelings indicate that
the child is probably suffering from depression. Childhood Disorders
provides a list of behaviors that parents should watch for: A sudden
drop in school performance Loss of interest or ... [Read More...]

Depression and the ADA (American Disabilities Act)

Having a hard time at work because of your depression symptoms? ADA -
American Disabilities Act may help you. I received a phone call from a
dear friend recently. During the course of our conversation she
revealed to me that she had been diagnosed with bipolar depression five
years ago. The conversation went something like this: Rozanne: "I'm so
surprised. I really had no ... [Read More...]

Creative Genius and Depression

Have you ever wondered if there is a connection between creative genius
and depression? I always loved the music of Robert Schumann. His
melodies and sense of fun appealed to me as a piano student. Schumann
enjoyed painting pictures with his music and some of his intermediate
piano works with names such as, "The Strange Man," "Knight Rupert," and
"Hunting Song," sing of 19th century European ... [Read More...]

Stress Management: Breathing to Calm Yourself

Here's a simple stress management technique. If you find yourself
experiencing a lot of stress and feel like you can't handle things, try
this simple method for calming yourself down that I learned from
watching the Oprah show: Breath in through your nose for a count of
four. Hold your breath for a count of seven. Breath out through your
mouth for a count of eight. Because you are ... [Read More...]

Bearing the Whirlwinds of Depression

"And now, my sons, remember, remember that it is upon the rock of our
Redeemer, who is Christ, the Son of God, that ye must build your
foundation; that when the devil shall send forth his mighty winds, yea,
his shafts in the whirlwind, yea, when all his hail and his mighty
storm shall beat upon you, it shall have no power over you to drag you
down to the gulf of misery and endless wo, because of ... [Read
More...]

Helpful Videos

Video: Depression Treatment- Video from AnswersTV

Video: Getting Therapy for Your Depression

... [Read More...]
An Interview with Madonna about her Bipolar Disorder-

Video: Interview with a woman who has Bipolar Disorder

... [Read More...]
Video: Famous People with Bipolar Disorder-

Video: Famous People with Bipolar Disorder

... [Read More...]
bipolar-disorder-manic-depression-

Video: What is Bipolar Disorder? What is Manic Depression?

... [Read More...]
Understanding_Depression_1-

Video: What is Depression?

... [Read More...]

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____________________ Go

Categories

* About Depression and Our Lives
* How Depression Affects Our Lives
* Management Techniques
* My Story
* Possible Solutions
* YouTube Videos about Depression

My Story: Up the Down Hill

Up the Down Hill: One woman's journey to survive major depression. True
story about Rozanne Paxman's recovery.-

Want to know how I got well again? Check out my book - Up the Down Hill
look here.

Ads

Everyday Health

Find even more information about depression at
EveryDayHealth

Find more information about depression at Every Day Health.

Recent Posts

* Depression in the Elderly
* Depression in Children
* Depression and the ADA (American Disabilities Act)
* Creative Genius and Depression
* Stress Management: Breathing to Calm Yourself
* Bearing the Whirlwinds of Depression
* Heal your emotional wounds with expressive art
* 15 Stress Management Tips
* Video: Getting Therapy for Your Depression
* Video: Interview with a woman who has Bipolar Disorder
* Video: Famous People with Bipolar Disorder
* Video: What is Bipolar Disorder? What is Manic Depression?
* Video: What is Depression?
* Perfectionism: What is it? Can You Overcome it?
* Herbal Remedies for Depression

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